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Posted by Sha

Dear Parents,

Singapore Athletics has developed the fourth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.
Please be reminded that adult supervision is required.
This is only a recommended exercise video routine and your child should perform it at their own pace.

To the young athletes who have been following and keeping fit, kudos to you and keep up with excellent effort and the good work! Let’s get ready for exercise routine #4.
Please do not continue with the exercises if you do not feel well. Listen to your body. Hydrate yourself regularly.

Stay healthy, stay safe and stay active children!

24th April – Exercise routine for Singapore Athletics Kids' Club #4

Singapore Athletics has developed the fourth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.

Please be reminded that adult supervision is required.

This is only a recommended exercise video routine and your child should perform it at their own pace.

To the young athletes who have been following and keeping fit, kudos to you and keep up with excellent effort and the good work! Let's get ready for exercise routine #4.

Please do not continue with the exercises if you do not feel well. Listen to your body. Hydrate yourself regularly.

Stay healthy, stay safe and stay active children!

Video created by:
1) Coach Elangovan
2) Coach Maran – (SA/KA Coach)
3) Khairina Mohd (Senior Manager- SA Kids' Athletics Program)
4) Young athlete Govani Elangovan

Posted by Singapore Athletics on Thursday, April 23, 2020

Video created by:
1) Coach Elangovan
2) Coach Maran – (SA/KA Coach)
3) Khairina Mohd (Senior Manager- SA Kids’ Athletics Program)
4) Young athlete Govani Elangovan

24th Apr 2020
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singapore athletic association
singapore athletic association

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SA
Founded in 1935, SA's historic footprints began more than 60 years ago when we opened our doors to Singapore's early athletes at the Farrer Park Stadium. Since then, the SA has toiled and grown, and is now poised to chart new territories for the future. Under the helm of a new dynamic team of volunteers and full-time secretariat, the association will take bold strides to nurture talents and work towards a holistic athlete development and making competitive athletics a viable career, read more »
singapore athletic association
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