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Posted by Sha
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Singapore Athletics has developed the fifth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.
Please be reminded that adult supervision is required.
This is only a recommended exercise video routine and your child should perform it at their own pace.
To the young athletes. Welcome back!
Let’s get ready for exercise routine #5.
Please do not continue with the exercises if you do not feel well. Listen to your body. Hydrate yourself regularly.
Have Fun!
Stay healthy, stay safe and stay active children!
5th May – Exercise routine for Children by Singapore Athletics
Singapore Athletics has developed the fifth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.
Please be reminded that adult supervision is required.
This is only a recommended exercise video routine and your child should perform it at their own pace.
To the young athletes. Welcome back!
Let's get ready for exercise routine #5.
Please do not continue with the exercises if you do not feel well. Listen to your body. Hydrate yourself regularly.
Have Fun!
Stay healthy, stay safe and stay active children!
Video created by:
1) Coach Maran (SA/KA Coach)
2) Khairina Mohd (Senior Manager- SA Kids' Athletics Program)
3) Young athlete Dylan Lim
4) Young athlete Abdul ShaheedPosted by Singapore Athletics on Monday, May 4, 2020
Video created by:
1) Coach Maran (SA/KA Coach)
2) Khairina Mohd (Senior Manager- SA Kids’ Athletics Program)
3) Young athlete Dylan Lim
4) Young athlete Abdul Shaheed
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5th May 2020
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