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singapore athletic association
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By Prof Kobayashi, Prof Numazawa & Prof Sakurai

Workshop Details:

    Date: 13 March’15, Friday

    Time: 8am – 1pm

    Venue: Kallang Practice Track

    Attire: Sports attire

    Fees: S$10 per entry. Each participant will be entitled to bring an additional Athlete or Coach per registration

    Payment Method: Cash on day itself.

Registration Deadline: 12 March’15, 1800hrs

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Programme/topics:

  1. Knowledge of the energy metabolism in Athletics.
  2. Check point in the instruction of the jumping events.
  3. The characteristics of muscles and coordination for running.
  4. Effective hurdles events instruction method.
  5. Effective variety and combination training in sprints.
  6. How to develop core strength in athletics.
10th Mar 2015
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singapore athletic association
singapore athletic association

About Us

SA
Founded in 1935, SA's historic footprints began more than 60 years ago when we opened our doors to Singapore's early athletes at the Farrer Park Stadium. Since then, the SA has toiled and grown, and is now poised to chart new territories for the future. Under the helm of a new dynamic team of volunteers and full-time secretariat, the association will take bold strides to nurture talents and work towards a holistic athlete development and making competitive athletics a viable career, read more »
singapore athletic association
singapore athletic association
singapore athletic association
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