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Posted by Sha
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Filed under Announcements, Courses
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Singapore Weightlifting Federation – “The workshop, conducted at our training centre, runs for 2-2.5hrs. 25 pax per workshop, minimum 4 to start. Upon purchase please state which workshop you would like to attend.”
REGISTER ONLINE HERE
Highlights:
- What is Olympic Weightlifting
- Benefits of weightlifting for sports development
- Sports safety
- Suitability for Youth and the risks
- Injury Prevention and training progression
- Executing the Clean & Jerk
- Executing the Snatch
The workshop will commence from 9.30am and will be held at the SWF Training Centre – Bedok Sports Hall, 3 Bedok North Street 2, Singapore 469642.
Private group workshops can be arranged upon request. Contact swf@swf.org.sg for more details.
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5th Jan 2020
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