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Posted by Sha
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Name: Lynette Lim Enxuan
Height: 1.59m
Weight: 47kg
Date of Birth: 15 November 1997 (18yrs)
Personal Best(s): 11.94m (Women triple jump, 2015 National T&F Schools)
Career Highlight(s):
Bronze medallist for ASEAN School Games 2014 for women’s triple jump
Record holder for women’s triple jump
Q) What are your hopes, dream and target this SEA Games?
I hope that everyone will be able to achieve their goals this SEA Games. I’m personally aiming for 12m for triple jump.
Q) How’s your preparation for the SEA Games?
Currently resting to recover my injuries. Will slowly get back to training and increase intensity.
Q) What are some of the biggest challenges in your sports career so far leading to SEA Games and your athletics career?
My injuries have significantly hindered my trainings.
Q) How did you specialise in your particular event? Why this event, what’s the attraction?
I started jumping as my secondary school CCA.
Q) Who is your coach, tell us more about him/her. Also a mention of your previous coaches.
My one and only coach in my 6 years of jumping is Mr John Seem. He’s extremely strict and gives no room for mistakes in my technique.
Q) Do you take care of your nutrition and diet? Your opinion on supplements and food.
Nope, I eat whatever I want.
Q) Aside from athletics, what else interest you? You could say the other part of your life beyond athletics.
Reading books.
Q) How do you fit in your training/competing with your family and studies/work?
Time management.
Q) Share with the readers, some aspects of your training regime.
I train three times a week – Monday, Wednesday and Friday. I jump on Monday and Wednesdays, and I gym on Fridays.
Q) What are your long term athletics goals?
I aim to better my PB at every competition that I go for.
Q) What advice do you have for young aspiring athletes?
Don’t give up if you love the sport.
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3rd Jun 2015
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