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#StayHome Workouts for Athletes

Posted by Sha
Filed under Announcements

If you have a #StayHome workouts to share, please contact us.

Let’s maintain our fitness and get through this together #SGUnited.

  1. Singapore Sports Institute (SSI) strength and conditioning exercises.
  2. National hurdler Kerstin Ong’s 3 stay home exercises for your legs.
  3. Fencing champ Amita Berthier workout.
  4. Singapore Swimming Association #NTC swimmers sharing some of their best practices.
  5. Eleiko’s Learn How To Train Smarter Optimizing Your Immune System.
  6. Free resource from KTPH Sports Medicine Centre.
7th Apr 2020
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singapore athletic association
singapore athletic association

About Us

SA
Founded in 1935, SA's historic footprints began more than 60 years ago when we opened our doors to Singapore's early athletes at the Farrer Park Stadium. Since then, the SA has toiled and grown, and is now poised to chart new territories for the future. Under the helm of a new dynamic team of volunteers and full-time secretariat, the association will take bold strides to nurture talents and work towards a holistic athlete development and making competitive athletics a viable career, read more »
singapore athletic association
singapore athletic association
singapore athletic association
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Addr: SAA, #01-33, 3 Stadium Drive, S'pore 397630 | Tel: +65 63862721 | Fax: +65 63867773 | UEN: S63SS0015L | PDPA
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